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It has been a while since I last rode a bicycle. In fact – it has been probably almost 7
It has been a while since I last rode a bicycle. In fact – it has been probably almost 7
I do want to get back into it. There’s so much of peace when I run. Hit the music and
My VO2 max is extremely poor. After many years of neglecting this – it is extremely clear that my VO2
When I was cycling actively, I always wonder how dangerous it is to cycle on the roads. The cycling apparels
Indoor rowing is something that I do every now and then. I am trying very hard to increase my rowing
Trying out P90x whilst my knee is recuperating. This is one freaking extreme home fitness. Its a combination
I did the craziest thing ever this morning. It’s the spur of the moment! I… errr err.. Accidentally registered into
Bootcamp is one of those group physical exercise that pushes your body to the limit, and again the limit is
Yes, you heard me right! The infamous Original Bootcamp 8 weeks challenge is back. With a Inferno Version 3.0, its
It has been a long while since I actually ride my bike. Probably almost a year. Likely because I’ve been
It has been a long while since I actually ride my bike. Probably almost a year. Likely because I’ve been
In the last 8 weeks, whole bunch of Bootcamp recruits participated in a challenge called 8 Weeks Challenge or better