Foldies
It has been a while since I last rode a bicycle. In fact – it has been probably almost 7
I used to like running..
I do want to get back into it. There’s so much of peace when I run. Hit the music and
VO2 Max
My VO2 max is extremely poor. After many years of neglecting this – it is extremely clear that my VO2
Motorcycle vs Cyclist
When I was cycling actively, I always wonder how dangerous it is to cycle on the roads. The cycling apparels
Rowing
Indoor rowing is something that I do every now and then. I am trying very hard to increase my rowing
P90x…
Trying out P90x whilst my knee is recuperating. This is one freaking extreme home fitness. Its a combination
42.195km is crazy. I’m full of crazy!
I did the craziest thing ever this morning. It’s the spur of the moment! I… errr err.. Accidentally registered into
Bootcamp.. No Limits ?
Bootcamp is one of those group physical exercise that pushes your body to the limit, and again the limit is
8 Weeks Challenge is back
Yes, you heard me right! The infamous Original Bootcamp 8 weeks challenge is back. With a Inferno Version 3.0, its
It has been a long while since I actually ride my bike. Probably almost a year. Likely because I’ve been
Getting back in the Saddle
It has been a long while since I actually ride my bike. Probably almost a year. Likely because I’ve been
In the last 8 weeks, whole bunch of Bootcamp recruits participated in a challenge called 8 Weeks Challenge or better