How fit do you want to be?

Being fit is of course very important. But what is the definition of being fit? How do you say that you are fit? Is it because you have a six packs? But, belli-fied people can also be fit! Their six packs probably stuck somewhere inside the belly. But see, it’s all relative. To me being…

Finally – Nike+ Heart Rate Monitor

[Rumor] Linked from the shoemaker forums here – that nike is finally going to release a Heart Rate Monitor that will be compatible with the range of Nike+ products. This is definitely an awesome news – and will open up a whole bunch of potential with regards to fitness management via the iPhone. I used…

Day 2 – Doing Well but Not There Yet

Its my day 2 of my so called official training for Singapore Marathon. The target is 3.21km but i decided to be naughty and ran 10.06km. I think I should not be doing that as it will definitely affect my overall performance for the next 14 weeks to come! Looking at the training schedule for…

Singapore Marathon – 14 weeks to go

Singapore Marathon is about 14 weeks from now, and seriously – i don’t think i have enough time to prepare for it. My weekly mileage has been extremely low in the past couple of weeks, especially with the fasting month. I should be clocking at least 50km a week to be comfortable for the run,…