8 Weeks Challenge is back

Yes, you heard me right! The infamous Original Bootcamp 8 weeks challenge is back. With a Inferno Version 3.0, its time to see some great transformation from my fellow recruits from all over the world. I was the Malaysian Champion won buck loads of vouchers (AUD1000 worth of New Balance) and few hundred more of…

Bootcamp ACE

Photo tapau from Armin’s blog – www.arminbaniaz.com 100% Attendance, 100% Commitment and 110% Effort or ACE certificate is awarded to recruits whom had consistently through self discipline attended all the 12 training sessions in the month. For what ever reason – only in the month that I started getting my ACE! Previously of course –…

8WC Photoshoot and Grad Party

After a gruesome 8 weeks – proud recruits of Chief Original Bootcamp finally ended their 8 weeks challenge with a blast! What much can you ask for – FOOD. After starving themselves (not really) and being on a strict diet – the flood gates are now open! Check the picture out – the amount of…

8WC… it was a GROUP effort…

In the last 8 weeks, whole bunch of Bootcamp recruits participated in a challenge called 8 Weeks Challenge or better known as 8WC. The challenge is combination of both workout and diet – a formula that is fool proof! No one can exist without the other to achieve fast results! From the photos in the…

What’s your workout routine?

Fitness routine is one of the most important part of the a person’s daily life. Yes – there’s a lot of mixed thoughts and thinking around this, but fitness routine is a core importance in ensuring a healthy life. A healthy body is a combination of 4 things (to my own opinion of course!): Good…

How fit do you want to be?

Being fit is of course very important. But what is the definition of being fit? How do you say that you are fit? Is it because you have a six packs? But, belli-fied people can also be fit! Their six packs probably stuck somewhere inside the belly. But see, it’s all relative. To me being…