Today I decided to go out running because yesterday I didn’t. I seriously need to train myself to run further and faster outdoor because in order to run a marathon I need to be able to run at a reasonably comfortable pace…. Outdoor!
After running for few months in gym, I believe I could start running outdoor. And the myth they runnbing outdoor is more difficult than indoor is definitely true.
In fact, today I ran about 10.23 KM in about 75 minutes. I need to run about 65 minutes per 10 KM in order to run a marathon in under 4 hours 30 minutes. He he.