Outdoor Running

Outdoor running is something which I needed to start if I am planning to rub a marathon this year. In fact, I should have started much earlier when I started running in gym.

Running on treadmill is a big difference compared to running outdoor. Though the leg movement are similar, the effort required are different. The belt help you to run faster and the terrain is totally different.

Today I ran 6.05km in 58 minutes. Something which I can do in less than 35 minutes in gym. But it’s ok, I just need to work harder!

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