WOD-20100210 Heavy Stuffs

Workout of the day is… For time of: 10 Front Squats @ 40kg/30kg 50 Double Unders 8 Front Squats @ 40kg/30kg 40 Double Unders 6 Front Squats @ 40kg/30kg 30 Double Unders 4 Front Squats @ 40kg/30kg 20 Double Unders 2 Front Squats @ 40kg/30kg 10 Double Unders Substitute the double unders for 3 x…