Category - Running

New category – to group all my running adventures!

VO2 Max

My VO2 max is extremely poor. After many years of neglecting this – it is extremely clear that my VO2 max is shit. VO2 max is… VO2 max, or maximal oxygen uptake, is one factor...

42.195km is crazy. I’m...

I did the craziest thing ever this morning. It’s the spur of the moment! I… errr err.. Accidentally registered into a full marathon for Singapore Marathon. That’s a wholesome...

How fit do you want to be?

Being fit is of course very important. But what is the definition of being fit? How do you say that you are fit? Is it because you have a six packs? But, belli-fied people can also be fit...

Polar Wearlink+

Polar today announced that there will be a new WearLink called Polar WearLink+ which is a heart rate monitor that will work with Nike+. This new product will work together with Nike+...

Human Race 10k+

After about 1 month of absence from using my Iphone to track my running distance, today i finally started using it again. Honestly, I have reduced quite significant my mileage, clocking...